Why Macros Matter

Name: Why Macros Matter
ISBN: 9781628603002

5/5

(1 votes)

The go-to system for dieting has long been counting calories: to lose weight, you need to eat fewer calories than you use for fuel.

But monitoring your caloric intake can only take you so far.

It’s not how many calories you consume but the kinds of.

First published: 2030
Publishers: Victory Belt Publishing
Language: English

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